aasia lewis offers education through the lens of yoga, somatics, and communication for the processing and synthesis of life.

- 'I Wanna Get To Know Ya' - Introduction Series
• 7/17/22
Twisting/Transverse Standing Postures

3-Part Video on Standing Postures in the practice: Twisting/Transverse Standing Postures (3/3)
- 'I Wanna Get To Know Ya' - Introduction Series
• 7/9/22
Frontal/Coronal Standing Postures

3-Part Video on Standing Postures in the practice: Frontal/Coronal Standing Postures (2/3)
- 'I Wanna Get To Know Ya' - Introduction Series
• 7/4/22
Lateral/Sagittal Standing Postures

3-Part Video on Standing Postures in the practice: Lateral/Sagittal Standing Postures (1/3)
- 'I Wanna Get To Know Ya' - Introduction Series
• 7/1/22
Arm Variations

Say hello to a variety of arm positions in the practice.
- 'I Wanna Get To Know Ya' - Introduction Series
• 6/27/22
Introduction to Surya Namaskar A (Sun Salutation A)

Introduction to Surya Namaskar A (Sun Salutation A).